What is Ultimate Frisbee? It's a non contact, fast paced field sport played with two teams of seven. The object is to throw a Frisbee up the field from teammate to teammate until it's caught in the opponent's end zone. The game combines elements from other sports - the running of soccer, the jumping, pivoting, passing and continual turnovers from offense to defense of basketball, and the long bombs into the end-zone of football.

Windsor Ultimate is having a free clinic tomorrow (and 5/ 27) starting at 6:30 PM at LakeShore Woods Park. Come out and learn an awesome new sport! We will teach you how to throw, catch and learn the rules of Ultimate. All ages 16+

Find something new to do on your Monday and Wednesday nights!

Link: www.windsorultimate.com/posts/202/training-clinics-to-get-you-ready-for-summer