I just wanted to tell people to do some really kind things today since today is the day we talk about mental health and how we can help others cope with mental health illnesses. As mentioned numerously by CHMA that 1 in 5 will struggle with mental health illnesses and I want to say to all the Windsorites to keep up the awesome work and to all the awesome posts I read here online, thank you for sharing your stories.

As a person with ADD/ ADHD, people have told me numerous times that I should take medications or have labelled me for my personality. Let's remember everyone is unique in this world and when I lived in Windsor, Ontario and a few other cities in Ontario, I have met so many people that have helped me in so many ways to appreciate myself when I lived in Windsor. From the Transit Operators, Casino Staff, Pizza Hut Employees, Mall Staff, and many men and women living in the community. I truly appreciate all of your support and thanks to all of you, I am trying my very best to help others, pay it forward, and help everyone like Paddington Bear.

Let's make January 28 (today) a great day to raise awareness and a request to Spotted if this post could be shared on Facebook to raise awareness of this important cause I have in my heart. I would really appreciate it a lot if its no trouble for your staff since your staff do an excellent job with posting lovely stories. :)

From the guy that battles ADHD and wants to raise awareness about these issues people live with everyday.