to chad aka thor at js fitness on Provincial , you have been an amazing trainer and without you i dont know where i would be right now! you keep me motivated and help me even when i am down and want to give up! i am not at my weight goal yet but i will be there soon and without seeing you i wouldnt know what to do or what i should be eating... thank you for not giving up on me

thank you

As I was heading to my appointment this morning and not only was I running late but as I was pulling up my tire popped. I first tried calling my husband which was unsuccessful and then tried calling CAA on which they told me that because my husband wasn't with the vehicle they couldn't help me. I then decided to go in the building and try calling someone else or perhaps maybe a garage of some sorts. As I was there this man asks me if everything was ok. I quickly explained my situation to him and without any hesitation he told me he was going to change my tire for me. Through out our conversation we had realized that we had attended the same elementary school and also played together too. So, to the nice man who went out of his way in this cold weather to change my tire, Thank you Jay Renaud. Not only did you cheer up my 3 yr old, you also saved the day.

I just seen a janik truck back into a black Chrysler 300 and drive away in the Canadian Tire parking lot like really you couldn't even leave a note so we waited and informed the man you hit his car


Sincerely person with morals

My daughter recently had her baby at WRH. All I can say is what an amazing experience for her and her husband and even myself. The care she received, from her arrival in triage on Saturday to her discharge on Tuesday was phenomenal! The care and compassion shown to her by the amazing nurses on the second floor will be forever remembered and appreciated. Karen in triage, Renee who was with her all of her first night, Paula who was her nurse that helped deliver and Alyssa her night nurse while she recovered, you have all been spotted!! The OB nurses deserve so much recognition. They are not behind the scenes, they are the ones holding it all together! My daughter was a trooper with a difficult delivery and her nurses gave her the encouragement to get through it! Our family, and baby Xander thank you!

Last Sunday night I was at metro grocery store in central and Tecumseh and I was in line to pay, the young girl in front of me was purchasing clementines, soup, rice and a few other things,
I'd really like her to msg me on Facebook as I'd like to offer to help her out :)
If this was you please contact me

Today my friend, her two sons and I went out for dinner at Marija's Place. We enjoyed a delicious meal and when it came time to pay my friend was handed her bill. The waitress told her that there was something tucked in her bill to help pay, because a guy put something inside to help her pay for her boys lunch, and that the guys name was Dave and he likes to do this when he spots children at that restaurant who are so well behaved. So Dave you have been spotted!! Thank you for your kindness and I hope that when you read this post that you know that your act of kindness has been greatly appreciated and those boys were so thankful and so was their mom!

On Tuesday, I was in the Goodwill store on McDougall and was amazed at the customer service I received. I walked in and was immediately greeted with a hello from the tall gentleman who was at the counter assisting other people. I glanced over and noticed some jewelery in the counter so I decided to go and take a look. I was surprised at the great selection that was there for being a thrift store, and was especially amazed at the service I received by the man while I was there. He was so polite and really knew what he was talking about as I was asking him question upon question of some products I was glancing at in the counter. I myself am a Business Professional and was blown away by the overall service I received. I asked him how he liked working there and he stated he couldn't be happier working with such great people which makes his job that much easier. I gathered from this he was a supervisor and then carried on shopping. I was blown away by the huge selection of items in the store, clothing galore, stuff for the house, lights, stereos, furniture. You name it they probably had it and all in great shape for being donated goods, as i found out later all the products are donations only.
Upon my exit once again he said a happy "See you soon" and i replied "i will be telling all my colleagues about this store and your service" to which i received a big smile.
Kudos to this great store and great staff, I recommend this Goodwill to anybody looking for great value and selection, and especially the service!!!!

Job well done!!

To the guy who came to the clinic on Goyeau & Eerie today around 2 pm with his e-bike and big coat, who kept going outside to talk on his cellphone. I think I know you - or knew you - in a very distant past. You don't resemble your old self. In fact, you don't resemble anyone healthy or happy. It may appear that life has dealt you a very bad hand. I don't know what you're going through or what your current situation is, but I just want to say that you matter. You are a human being on this earth who matters and who is contributing to the grand scheme of the universe. I hope you are well, and if you are not, I hope you have the strength to get well. We may not have much time on this earth, and some of us don't understand the depths of other people's hardships.