Free* Small Group Training in support of Suicide Prevention Awareness Week

Physical activity and exercise have consistently been associated with positive mood. Join us on Monday, September 11th for a free Small Group Training class at Train Station Fitness. There will be two classes running at 5, 6 and 7pm. These classes will be circuit based and suitable for all fitness levels. Grab a friend and get moving to support Suicide Prevention Awareness Week. Please wear appropriate gym attire including running shoes.

Class sizes are limited to 10 per class, so reserve your space today by calling: 519-979-6622

Train Station Fitness is located at 10700 Tecumseh Road East in Tecumseh.

This is a free event however, donations to the Canadian Mental Health Association, Windsor-Essex County Branch would be greatly appreciated.
https:/ / www.facebook.com/ TrainStationFitnessWindsor for more details!